Mental Efficiency"The Secrets of Mental Supremacy.." |
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James Whitcomb Riley has said: "There is ever a song somewhere, my child." And to find the material for the song it is necessary only to look with refined and educated perception--to look trying to see all the various sides, all the many phases of the object looked at. In the same way you should study also many other natural objects--autumnal tints, frost marks, snowflakes, trees, both their general form and the shape of their leaves, all the common flowers. Last of all, and in many respects most practically important of all, make it a habit to observe closely the human face. Try to recognize and discriminate the signs of education, refinement, intellect, in the face, as distinguished from the stigmata of ignorance, coarseness, and brutality. Another good exercise for the training of the sight is this: Procure a number of ordinary marbles, say three dozen; one dozen each of red, of white, and of blue. Then mix them together in a receptacle. Now grasp a handful of the marbles, give one glance at them and throw them back again. Then note down how many of each color there were in the hand. At first you will find this difficult. In a short time, however, you will be able to distinguish at a glance between, say, three red, five white, and seven blue--and three red, six white, and six bluewith corresponding development of the powers of perception in all other directions. A very simple and very good exercise for the development of the faculty of sight is the following:-- Procure about a dozen white paste-board cards, say three by five inches in size. Then with a small brush or with a pen draw upon each a number of small black circles. The circles should be solid black, about one quarter inch in diameter. On the first card draw one, on the second two, and so on, until the last, on which you will make twelve. Group them so far as possible in a circle. Now to use them: Hold the cards face downward and shuffle them. Then take up the top one, give one brief glance at it, and try to perceive how many black circles there are upon it. Don't try to count during your brief glance. Don't squint, scowl, or strain the eyes. Merely glance, and then try to remember and count what you saw. At first you will probably find it difficult to discriminate between five circles and six; after a time, however, you will be able to decide instantly upon any number of circles up to fifteen, twenty or even more.
These days it seems like everyone is working out – and while improving your health and physical efficiency is certainly important – it begs the question: “What about mental efficiency?” Why aren’t most people exercising their minds and trying to get the most that they can out of their mental potential? Think of the tremendous impact this could have on your life! Copyright © 2005 ~ Mental Efficiency |
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