Mental Efficiency"The Secrets of Mental Supremacy.." |
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To practice this method, simply close your eyes, open a box at random and try to determine what the substance is by the odor. This method may be varied by having a number of small vials, each containing one of the fragrant oils, such as oil of cloves, wintergreen, lemon, verbena, lavender, peppermint, bergamot, nutmeg, and so on. It is a good plan also to take careful note of the distinctive odor of the various fragrant flowers so that they may afterward be recognized by the perfume which is peculiar to each. Training for the Taste. There are, in reality, only four savors or tastes: sweet, sour, bitter, and salt. As I have just remarked, what we call taste is very largely smell, or flavor. The best way to develop delicacy of the gustatory sense is to eat very simple food, and to put thereon very little or no seasoning in the form of salt, sugar, mustard, pepper, vinegar, or other condiment. Then, and then only, will one be able to appreciate the real flavor of the food. No one, for instance, who is in the habit of using pepper and other condiments, can really taste a strawberry. In conclusion, I want to emphasize two things: first, that a training of the perceptive powers is the best possible investment one can make--even regarding the matter from its lowest view point--the monetary; second, that the exercises which I have suggested in this chapter, while they may seem very simple, almost trivial, will in every case where they are seriously practiced, add immensely not only to the powers of perception but to practical efficiency of every faculty of the mind. IV. MEMORY AND HOW TO DEVELOP IT. Memory is accumulated genius.-- James Russell Lowell. Memory is the permanence of perception.--Latson. THE value of any man to himself and to the world at large depends in great degree upon his memory--upon his ability to recall and to use at any desired moment the recollection of what he has seen, heard, experienced, or thought.
These days it seems like everyone is working out – and while improving your health and physical efficiency is certainly important – it begs the question: “What about mental efficiency?” Why aren’t most people exercising their minds and trying to get the most that they can out of their mental potential? Think of the tremendous impact this could have on your life! Copyright © 2005 ~ Mental Efficiency |
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