Mental Efficiency"The Secrets of Mental Supremacy.." |
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In other words, a memory is simply a permanency, a recurrence, of a perception; and that memory is clear and complete just in proportion as the perception was clear and complete. If, on an introduction to a stranger, I scarcely glance at his face and pay little or no attention to the name, I am not likely to remember either the man or the name. If, on the other hand, I look closely at him and attend carefully to the name, I shall be likely to remember it, perhaps for years. I, myself, frequently have presented to me twenty-five or thirty strangers in the course of an evening; and I am usually able afterward to recall all or nearly all of their names and faces. This is merely the result of a habit of attention to the matter. The Basic Law of Memory. Now, then, based upon the principle just discussed, we may formulate our first rule for the development of memory: Study the object you wish to remember in all its phases, in all its peculiarities, in all its relations. For the time being keep every other thought out of the mind. Make the object part of yourself; and you will never forget it. I say object, but I mean, of course, anything, fact, figure, idea, principle, or plan, to all of which the same rule applies. So much for the rule; but you would like to know exactly how to apply this rule to practical development. Well, one of the best ways I know is the following:-- You are walking down the street. A carriage passes at which you have glanced casually. After it has passed, question yourself about it. What kind of a carriage was it--landeau, barouche, brougham, or what? What was the color of the wheels? Had they rubber tires? How many horses were there? Their color? The coachman--black or white? The livery, if any? How many occupants--men or women? How dressed? Do you remember all their faces, so that if you saw them again you would know them? And so on. By the time you have done this conscientiously on a dozen occasions you will be surprised and delighted at the improvement in your ability both to perceive and to remember; for, as I cannot reiterate too often, the two, perception and memory, are practically one.
These days it seems like everyone is working out – and while improving your health and physical efficiency is certainly important – it begs the question: “What about mental efficiency?” Why aren’t most people exercising their minds and trying to get the most that they can out of their mental potential? Think of the tremendous impact this could have on your life! Copyright © 2005 ~ Mental Efficiency |
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