Mental Efficiency"The Secrets of Mental Supremacy.." |
||||||
|
Well, after passing the carriage and getting all the good you can out of the experience in an educational way, you will come to a shop window--the window of a toy shop, let us say. Don't stop to look at the window; that will merely confuse you. Take one glance at it, and pass on. Then ask yourself what you saw in the window. If practicable have a pad and pencil, and write down each article as you remember it. This is the method employed by the famous conjurer, Robert Houdin--a method by which he so trained the memory both of himself and of his young son that they were able to remember over thirty thousand questions and answers, which formed the code of their famous "second sight" act. Another valuable method of memory training is to make it a rule every night, either before or after retiring, to review in detail the events of the day. This was the method employed by the great Edward Thurlow, lord high chancellor of Great Britain. At first his memory was so poor that he was unable to recall what he had eaten for breakfast. Eventually, however, he developed one of the most remarkable memories on record. I know of a number of cases in which this method has proven of the utmost value. Another very simple and convenient, but at the same time very useful, method of culturing the power of recollection is the following: Take some interesting book, such as a historical work, or some attractive novel. Read a paragraph to yourself slowly and carefully. Then close the book and repeat aloud the substance of the section which you have just read. Make no attempt to repeat the passage word for word. Simply give the sense of it as you remember. It matters little whether you repeat the author's words or use your own. After your first attempt (which is not likely to be a striking success) read the paragraph again and make a second effort to recall and express its general meaning. When you have learned this paragraph fairly well, pass on to the next, and so on, until you come to the last paragraph on the page. Then take that page as your task, and give an account of the entire page. After practicing this way on every paragraph and every page until the end of the chapter, take the chapter as a whole and repeat it as fully and exactly as you can.
These days it seems like everyone is working out – and while improving your health and physical efficiency is certainly important – it begs the question: “What about mental efficiency?” Why aren’t most people exercising their minds and trying to get the most that they can out of their mental potential? Think of the tremendous impact this could have on your life! Copyright © 2005 ~ Mental Efficiency |
||||||