Mental Efficiency"The Secrets of Mental Supremacy.." |
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This power of visualizing memories has been in some people developed to a surprising extent. The mnemosynic achievements of the Houdins and of Magliabecchi referred to above, as well as of other prodigies like the mathematical wonder, Zerah Colburn, and his prototype, Jacques Inaudie--the memory feats of these depend largely, in some cases entirely, upon the visualizing faculty. And what is the best method of developing this power of sight memory? There are several very simple and valuable. First try this: Write out in a clear hand a list of words in column form. The list should contain at first not more than five or six words; later it may be extended to twenty or even thirty. Now place your list of six words before you and look at it for a moment. Don't stare or strain the eyes. Don't try to remember the words--yet. This is the moment for observationforgetting upon the photographic plate of the mind a clear memory-picture of the list of words. After a moment of steady gazing, cover the paper and try to remember exactly what the words were and how they looked. At first you are likely to find this difficult. Soon it will be easy to remember six-- to recall the words, passing up as well as down the column. Then gradually increase the number until you can handle at least twenty-five. A useful variation of this exercise is to use figures instead of words, arranging them at first as a square of four figures, and calling each one off while you remember its position. Here again, as soon as four is easy for you, increase the number of figures by two, until you can retain, after a single look, a clear picture of thirty-six or more figures. I have known a boy of twelve who was able to remember sixty-four figures--a square of eight figures up and eight across. He would, on request, call off first line of figures forward, third line of figures backward, line of units down, and so on--in other words, this boy could see in his mind's eye a mental picture of those sixty-four figures that was absolutely as clear as the original had been to the physical eye.
These days it seems like everyone is working out – and while improving your health and physical efficiency is certainly important – it begs the question: “What about mental efficiency?” Why aren’t most people exercising their minds and trying to get the most that they can out of their mental potential? Think of the tremendous impact this could have on your life! Copyright © 2005 ~ Mental Efficiency |
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